5carLit's Art-officially intelligent abstract: In this self-experimentation study, the author investigates the effects of a three-month cessation of alcohol consumption on various health parameters, including sleep quality, tinnitus, literary productivity and overall well-being. Quantitative data, such as sleep duration and hearing metrics, alongside qualitative assessments of tinnitus severity and energy levels, were meticulously recorded and integrated. Despite expectations, sleep patterns remained fragmented, averaging less than six hours per night. Notably, the author's tinnitus evolved, exhibiting complex auditory phenomena bordering on schizophrenic. The study underscores the body's dynamic adaptability and highlights the author's challenges in coping with its condition amidst societal and political influences in maintaining health and artistic output.

[mixtape 2 lis-10 2 wile [Ør î loo uv] reaĩng ʧi5 ¶o5t]:

2/25/2025 : 2 mộnʧɹ sans hooch↕ I/dd ɠn•rule^Y ɚ•lɹ bedder —— clear^er ɧad/CPU, more N-urɠy, more focu55^ed, moss ặishant, cɦ||^ed out, ... > I’s bin meʧodica|^|y tra§k^îg biomẹric dada [5leɘp, w8, eXorcize, die-ï, ɧar^îg ṱ5t #ɹ + qualï8ive evalu8^ion uv 10-ïus, diz-Z-îess, braî fog, enurɠy ḼeVeL, ẹc.] î ^ 5pread5ɧɘt over ^ʧe pa5t 3 mộnʧɹ [actua||y [¦]^ed drîk^îg almo5t 3 mộnʧɹ a9o (one|y ^ h&ful uv drîx î D-cember)] 6ut wont boar u w/ D-taleɹ/braggadacio [+ dont want 2 B 1 uv ʧem ^ŋoy^îg «X-mộn↔ sober/recover^îg» type^s] + aît wurʧ evaLu8^îg/grapɦ^îg dada ɒ ʧerÆ = n0 ream ± rhy®on + n0t mu§h Δ + mo5t of ^ʧe dada = 5ubjectiv^e/relảiv^e [1 cant meazure 10-ïus + wut 1 ʧîx = «bad» deɘpendɹ on how 1 ɚlt day/z B4, but compair^ed 2 ^ mộn↔ ∅r 2 a9o ∅r la5t year? ...] > ^ʧe humụ body [like of 5hip of Theseus] con5tant^|y evolve^s + recalír8^s, n0?

20 WiNX x 20 YR^S
> I ʧought/hope^d sle•p wood gẹ bedder sans CH₃CH₂OH + mayB 5leɘp qualïy ĩd, 6ut I 5ti|| one|y 5leɘpɹ 6 hrɹ/nïe @ be5t...iF 1 cd ca|| ï «sleep», rea|^|y ï’ɹ 3 x 2-hr nap^s, liĶe clo§kworĶ [+ usua|^|y ^ 10-mîuṱ cảnap @ sum pt durîg ^ʧe day] ʧo mayB bedder qualïy, 4 ^ʧe mo5t part more we||-rest^ed > wɧreɒ I oə-10 sti|| wake up ɚɘl^îg «hụ9over» + mygraî^Y, ï aît ɒ bad + I gẹ over ï qui§k^er > I’ɹ hole liɚ ï’ɹ bî early-2-bed-early-2-rise lïe 5leɘp^er > wɧreɒ î resent yrɹ I'd wake up @ 3 AM wi5h^îg I = dead, now I wakeɹ up @ 3 AM + iz ¶roductiv^e

^ TRi-MEN5UAL ɧAR^îG oN ɧAR^îG
> over ^ʧe pa5t 3 mộnʧɹ I’ɹ Rïe ear ɧar^îg # hover^ed near 60 on ^ʧe JHU ɧar^îg #ɹ ap, mean^îg I’^s perƭy mush dệ î dả ear [lệt ear/CH^aŋel = OK] > + even ʧo ʧi5 iz  quantï8iv dada, ^ʧe ɧar^îg ṱ5t ap aît rockï sigɧnce + se•ms ev·n ^ʧe lệt ear re5ult can B ệɚ§ṱd bi 10-ïus (boʧ î l chaŋel + bleɘd^îg over from ^ʧe Rïe), sum timeɹ 10-ïus iz ƬO lOUD ï drownse out abilïy 2 ɧre î ^ʧe good [lệt] ear ∅r mayB even 2 ʧîk str8 [bleɘd^îg freakwindseas from R CH di5tort over¿ll mix] > î re5ent dayz, I’ɹ 10-ïus hɒ takîg on nu 4ms, 2 epic pro¶ortionɹ > B-yond ju5t îce55ant «rî9^îg», ï cra§kleɹ + 5wirlɹ + sⳤirelɹ î on ïself ≈ ^ cu§koo siren gone haywire ... @ timeɹ ≈ now hard 2 even ʧîĶ 5tr8 ʧerÆ’ɹ ƬO mush noize bleɘd^îg î2 ^ʧe circut/macɦne^ry

HALVE U ɧRD?
> wi5h ʧerÆ wuz ^ way 2 [‡] 10-ïus ƬO u nose wut I iz tock^îg ^bout > 10-ïus now îkorpor8ɹ ho||ow mẹa||ic soụd FX filṱr^ed ʧru ^ 2b scream^er FX pẹal [ʧe trax on the mixtape bi Test Dept ∅r Tyvek ∅r Reed’ɹ Macɦne Mẹal Music comeɹ close], ɒ iF lectric noize, ^n implant î I’ɹ ear > iF I crax I’ɹ jaw ∅r swa||ow^s ∅r 5tix digï î I’ɹ rïe ear ʧerÆ’ɹ ^ soụd sorta ≈ ^ cassowary scre•m^îg thru ^ 5he·t-medal ⳤipe, ≈ ^ʧe 1 ɚẹsure^d @ ^ʧe bigînîg of «Novus Ordum Seclorum»:

... + uʧer timeɹ akî 2 uʧer birdɹ on dả tra§k/album ∅r dronîg cri§kẹɹ ∅r ^ʧe squeaĶy frẹ-bored noize î-B-tweɘn noṱɹ > perhaps ï’ɹ ṱ||^îg dả I’ɹ 4ay ba§k î2 muzic (ặṱr ^ 30-yr ab5ence) coî5ide^d w/ ^ʧe onsẹ of mîeareyes D-zzz? cauze^s ∅r FX? ∅r iz ï I try^îg 2 make cense uv ^ʧe noize î I’ɹ CPU + î ^ʧe case uv «Novus Ordum Seclorum» I wuz cope/re5pond^îg 2 ^ʧe K-OS uv ^ʧe 1↙ Drumpf admîistr8^ion + now ɧar we R 4 yrɹ L8^er goîg ʧru ï ¿ll over a9aî 6ut wurse^r, trulie ^ ɲ wɦrled order B-yond wut any 1 person kî CTRL > + ɒ Sinead sîgz: «everybody drîx B4 ^ʧe war» (eXcept Ị!)

2 2N iN ∅r 2 2N OUT?
> ^ʧe ʧî9 about drîĶ^îg iz ï ɧlp^ed I 2 cope/5elf-meĩc8, 2 drown out ^ʧe noize î I’ɹ CPU + î ^ʧe wɦrl^ed @ larɠ + î adĩtion, I had sumpîg 2 blame ï on [sux 2 ɚɘl hụgover wɧn u aît had 1 drop 2 drîĶ î mộnʧ^s!] > ^ʧe timeɹ I’ɹ quï B4 ʧi5 = ^ʧe poît I sʒ fucĶï, mayas we|| drîĶ! e5pecia|^|y dry january î 2021 ... dả lasṱd ụtil January 6! ʧi5 time ɚɘlɹ ĩərent ʧo, ɚɘlɹ more ¶erm^nent

> mayB raʧer ʧan «cure» ^ʧe noize I shd embrace ï? 5trap i-5elf 2 ^ʧe raĩa8or gri|| + eNjoy ^ʧe ride! taĶe every-ʧîg ɧad on, î yr face > raʧer ʧan «cure» ^ʧe noize, mayB 1 shd lis-10 2 ï 2 try 2 ụderst& ï? î5ṱad of treả^îg ï ɒ ^ «ĩsabilïy», accept ï ɒ ^ 5pecial abilïy? 5cɦzophrenic ɒ ï soụd^zzz, may-B I’ɹ able 2 2n î2 freakwîdseaɹ n0 1 else î ʧere rïe mîed kî ɧre? mayB X-planeɹ Y n0 ĩgɹ Soụd ƒuries, b/c ʧey dont ɧar ï az I/Ị du > I Æxistɹ on ^nuʧer plane, marcɦ^îg 2 ï’ɹ one drum

> iF onely u ^ʧe reader cd ɧre how «normal» mu5ic soụdɹ wɧn I [×]ɹ ï onely î Rïe ear bud [aģer «normalizîg» / turn^îg up loud ṱl I kî ear ï] ... cant even recognize ^ʧe 2n, ¿ll sortɹ of overtoneɹ B-come auĩble ɒ if sum warp^ed filṱr iz apply^ed > raʧer ʧan gẹ frustr8^ed + embare-ass^ed ^bout ʧi5 «ĩsabilïy» —— ʧi5 fail^îg of I’ɹ census —— mayB I shd  welcome ï ɒ ^ 9iģ? 2n î2 ï? 2n î 2 turn î2 ï [ware, ɒ alwayz, n0t onely duz ï = «iî4m8^ion Te§knowledɠe» 6ut ï = I’ɹ prệur^red pronoụ], lẹ ï embody u? 2n î2 ^ʧe i-ɠn/resîant freakwîdseaɹ uv 10-ïus > lẹ ï program U 2 B-come L-e§tric [ɒ oppose^d 2 bi-i||ogic], ^ fîely 2ned macɦne > trueLie po5ʧumụ

CLEAN MACHiNES
> ʧi5 aî't ^ʧe 1↙ time I’ɹ 6lo9^ged about bi-i||ogica|^|y ặisɦnsea border^îg on bee^îg ĩgïia|^|y buzz^ed ɒ oppose^d 2 analog, 5orta wut I ment wɧn to§k^îg ^bout «clean macɦne^s» ^ dozen yrɹ a9o, î ^ʧe wake uv 1 uv I’ɹ 1↙ verti9o epi5odeɹ (long B4 bee^îg ĩa9nose^d w/ mîearseye d-zzz)

> i-urny iz ʧi5 noshụ uv ặisɦnsea + «clean macɦne^s» D-rive^d from Echo + ^ʧe Buŋymen’ɹ «Do iT Clean» [live verZ^ion ware ian McC miXes î «Sex Machine»], wïch aî't ^bout ɠƭ^îg clean buƭ ʧ opposï [ian McC (ɒ oppose^d 2 ian McK) wuz none 4 5nort^îg barrelɹ fool of cocaîe up ɦs knows]

     i've got ^ h&ful of ʧi5
     wut du i du w/ ï?
     i've got ^ barrel of ʧi5
     wut du i du w/ ï?

> onely î ^ʧe X-10-d^ed live verZ^ion du u ɧar ^ʧe true ɠnieus of ʧis 2n, wɧn ï braĶeɹ down î2 ^ medley paî homaɠ 2 ¿ll ^ʧe giantɹ b4 ʧem + n0t onely doze ian McC caŋonba||ize uʧer lyrix [from Elvis [+ may-B Soụd ƒuries also subconchus^|y appropri8^ed «Blue Moon» on «U + i = 3.1415926535897» 2 James Brown (deɘpend^îg on ^ʧe ver5ion ... sum 1 out ʧere shd try + list all ^ʧe rệrence^s)], buƭ Wi|| Searɠant also blends a|| sortɹ uv 4in guitar riə^s, from B-52ɹ «Planet Claire» [@ 4:07 marĶ] 2 Joy Division’ɹ «She’ɹ Lost Control» [@ 4:46] @ least on  ^ʧe 1983 verZ^ion oə ^ʧe ï’ɹ All Live Now album, 6ut on ^ʧe 1983 live @ Albert Hall [1 of be5t con§ert^s ev·r capture^d on film] renĩtion ^ʧe medley iz complẹe^|y ĩərent

> ʧi5 tra§k also kix oə Ị’ɹ house-clean^îg mixtape Ị [×] wɧn liƭerule^Y clean^îg hou5e [fo||ow^ed by «Dust» by Parquet Courts:

    ï comeɹ ʧru ^ʧe wîd-doze
    ï comeɹ ʧru ^ʧe floor
    ï comeɹ ʧru ^ʧe roof +
    ï comeɹ ʧru ^ʧe door
    ... dust iz everywɧre
    sweɘp!]

CɧMiCAL iMBALANCE [WURTH YR W8 iN H₂O]
> 2 ụderst&/improve ặisɦnsea + a-10-enu-8 D-fisɦnseas, I ev·n re5orṱd 2 takîg 1 of ʧo5e urîify you're î ṱ5tɹ ware u P î2 ^ ṱ5t 2b + taĶe ^ pic of ï w/ yr iPhone 2 analyze ï [ĩsclaimer: defîï^|y ne•d 2 taĶe ʧe5e home ṱstɹ w/ ^ graî of salt, «n0t 2 B uze^d 4 ĩagnostic purpiss^es»]:

... appy polly loggieɹ iF îkloot^îg ʧi5 pic cauzeɹ u discom4t, buƭ @ least I’ɹ not ĩsplane I’ɹ P î 9lass jarɹ ≈ Howard Hughes ∅r dả Rtist [Amanda Srge Lindsay] @ dả Rt XZbï î Cɧlsea

> 4 wut ï = wurʧ, 1 ṱst ^ ɚw we•kɹ a9o told us I’ɹ P hɒ low salîïy, ∴ I 5tarṱd 2 eả more NaCl, sumpîg I’ɹ bî limï^îg 4 pa5t 5 yrɹ b/c docṱrɹ told us 2 (ev·n ʧo n0 control-trail eXperiment ev·r prove^d ʧi5)] ...w/ how much I exorcizeɹ + 5weả^s, hard 2 imagîe I’ɹ salt-deprive^d (+ I'ɹ muscleɹ halve bî cramp^îg up î resent we•kɹ ɒ I'ɹ up^{ped ʧe} anti exorcize-wize) > buƭ ʧen I ṱst^id 2day + ï said ɦgh salîïy ... ; hoo nose ... agaî, goƭa take ¿ll X w/ ^ graî of NaCl > aît sigɦngtific, I nose, buƭ 4 ^ʧe pa5t 5 yrs, I'ɹ ʧrown a|| sortɹ of 5ɦt @ fanɹ 2 C wut styx (on ^ʧe advice uv cerfitied helth prossefional^s) + ruŋ^îg out of ʧîgɹ 2 try > ^ʧe momît I [¦] do^îg anyʧîg iz wɧn I'|| gẹ bedder > everyʧîg î moder8^ion

+ wile I'ɹ îkloot^îg biomẹric dada, I wayz 160.2 lbs [+ perhaps more mu5cle ma55 + less fả ʧan 2 mộnʧɹ ago (ʧîkîg iz less fat = less H₂0 re-10-tion?] > takîg vïamî^s: multi + C + B₁₂  [legit docs told I I ne•d 2 take sublingual B₁₂] + calcium

WHAT GƤS iN MUST COME OUT
> + wile I'm do^îg ʧi5 mộnʧ^|y dada-driven suɰary, ^ʧe deĩc8^ed Ƈalamari bank acct balance = $3,478.43 [@ 5tart of mộn↔ = $3,335] ; actua|^|y broke ev·n ʧi5 mộn↔ + ʧen sum [+ 5ɦp^ped + ¶rîṱd ^ lot of boox î ɚbruary] tho 5ti|| down on ^ʧe year [5tart^ed @ $5K]

> last mộn↔ I said 5cense.com top^ped 1500 ụique vizïer^s/day on avg 4 ^ʧe 1↙ time ... we||, î ɚbruary ⳽ense averaɠ^d 1794 vizïer^s/day > may-B the Ai abstra§t intros R help^îg? ^ʧe  granular web st@tɹ 5uck ∴ n0t sure ware ʧi5 nu traəic iz cum^îg from > regardless, welcome/ʧx 2 ye nu vizïer^s, humụ ∅r n0t

> also notice^d dả ^ʧe uʧer day [on distrokid] dả Soụd ƒuries lo9^ged 2 mi||ion streamɹ on combîe^d plả4mɹ (4 wïch Ị rcvd ^ whop^pîg $20, whoopee!) > 6ut agaî, n0t sure hoo'ɹ lis-10-^îg ɒ ï'ɹ most^|y Tik-Tok + îstagram ; can't se• hoo, buƭ sum 1 must B uZ^îg ï 4 dance videoɹ (hậa)

> over ^ʧe yrɹ I'ɹ îbox typica|^|y hoverɹ @ 50 messygiz [n0t nessasorrily dả ne•d re5pond^îg 2, 6ut dả I ke•pɹ ɒ ^ remîd^er 2 fo||ow up, ∅r ^ʧe last correspondence î ^n ongoîg ʧread] + last year ʧi5 5tart^ed 2 ba||oon pa5t 100 ... now dả i've most^|y cot up w/ ʧi5 ba§klog of ¶rojex + ặṱr doîg tax^es [hard 2 du ʧi5 year, ¿|| ʧîgɹ con5ider^ed, tho refund = due (n0t hold^îg breaʧ)], got ^ʧe îbox ba§k aroụd 50

3/1 : THi5 WEAK'ɹ CEPHALOPODiC LïTERAiRY OUTPUT

> fîi5ɧd Femoid + now gaʧer^îg blurbɹ [iF îtresṱd î ^n ARC leƭuce no] + w8^îg 2 se• ¶rît copy^s

> negotia8^îg ïalian transl8^ion of Motorman [iSBN Edizioni verzion wint out of ¶rît] wïch shd fẹch Ohle ^ nice chụk of chanɠ

+ noose flash! wurk^îg on ɠƭ^îg Worsted by Garielle lutz ba§k î2 ¶rît! 5tay 2n^ed

> ĩd ^ ɚw more ¶gɹ of gadZooX! [nu co-lab w/ Ɯ] + 5peak^îg of gadZooX! I'ɹ 5ti|| tîker^îg w/ + re/de/fîîg thi5 hear nu coĩce font, i-urn^îg out kinx, add^îg gadzookɹ + ligảureɹ + combîîg leƭerɹ 2 make ï more ặishant + also map^pîg key5troĶeɹ/leƭer combîảionɹ > I doʒnt want 2 try ï out yẹ ɧar on ⳽ense b/c ï'ɹ ^ pane î ^ʧe a55 upd8^{îg ʧe} web font [+ I ju5t notice^d dả wɧn I roṱ ^ʧe la5t ¶o5t w/ ^ʧe font upd8 I broke ^ʧe 4-5 ¶ostɹ B4 dả + ju5t now rẹrofix^ed ʧem (appy polly loggies iF u try^ed 2 read ⳽ense la5t we•k) > I'|| w8 til ï'ɹ tota|^|Y fîalize^d 2 upd8 + wɧn I do ʧîx I'|| ca|| ï coĩceX > + also ^ʧe wizzy-wi9 verzion = foobar witch make^s ʧi5 diəi§ult 2 rite

+ last 6ut n0t least, 2day laụcɧ^d For disobeying by Sasha Hawkins ... Simon sez u mu5t obey + re•d ^ copy now!