5carLit's Art-officially intelligent abstract: In this self-experimentation study, the author investigates the effects of a three-month cessation of alcohol consumption on various health parameters, including sleep quality, tinnitus, literary productivity and overall well-being. Quantitative data, such as sleep duration and hearing metrics, alongside qualitative assessments of tinnitus severity and energy levels, were meticulously recorded and integrated. Despite expectations, sleep patterns remained fragmented, averaging less than six hours per night. Notably, the author's tinnitus evolved, exhibiting complex auditory phenomena bordering on schizophrenic. The study underscores the body's dynamic adaptability and highlights the author's challenges in coping with its condition amidst societal and political influences in maintaining health and artistic output.

[mixtape 2 lis-10 2 wile [Ør ΐ loo uv] reaҭng ʧi5 ¶o5t]:

2/25/2025 : 2 mộnʧs sans hooch↕ ¤/dd ɠn•rule^Y ɚ•ls bedder —— clear^er ɧad/CPU, more N-urɠy, more focu55^ed, moss ặishant, chi||^ed out, ... > ¤’s bin meʧodica|^|y tra§k^ΐg biomẹric dada [5leɘp, w8, eXorcize, die-it, ɧar^ΐg ṱ5t #s + qualit8ive evalu8^ion uv 10-itus, diz-Z-ΐess, braΐ fog, enurɠy ḼeVeL, ẹc.] ΐ ^ 5pread5ɧɘt over ^ʧe pa5t 3 mộnʧs [actua||y [¦]^ed drΐk^ΐg almo5t 3 mộnʧs a9o (one|y ^ h&ful uv drΐx ΐ D-cember)] 6ut wont boar u w/ D-tales/braggadacio [+ dont want 2 B 1 uv ʧem ^ŋoy^ΐg «X-mộn↔ sober/recover^ΐg» type^s] + aΐt wurʧ evaLu8^ΐg/graph^ΐg dada ὄ ʧerÆ = n0 ream ± rhy®on + n0t mu§h Δ + mo5t of ^ʧe dada = 5ubjectiv^e/relӍiv^e [1 cant meazure 10-itus + wut 1 ʧΐx = «bad» deɘpends on how 1 ɚlt day/z B4, but compair^ed 2 ^ mộn↔ ⳏ 2 a9o ⳏ la5t year? ...] > ^ʧe humụ body [like of 5hip of Theseus] con5tant^|y evolve^s + recalᾦr8^s, n0?

20 WiNX x 20 YR^S
> ¤ ʧought/hope^d sle•p wood gẹ bedder sans CH₃CH₂OH + mayB 5leɘp quality  did, 6ut ¤ 5ti|| one|y 5leɘps 6 hrs/nite @ be5t...iF 1 cd ca|| iT «sleep», rea|^|y  iT’s 3 x 2-hr nap^s, liĶe clo§kworĶ [+ usua|^|y ^ 10-mΐuṱ cΞnap @ sum pt durΐg ^ʧe day] ʧo mayB bedder qualiTy, 4 ^ʧe mo5t part more we||-rest^ed > wɧreὄ ¤ oə-10 sti|| wake up ɚɘl^ΐg «hụ9over» + mygraΐ^Y, iT aΐt ὄ bad + ¤ gẹ over iT qui§k^er > ¤’s hole liɚ iT’s bΐ early-2-bed-early-2-rise liTe 5leɘp^er > wɧreὄ ΐ re5ent yrs ¤'d wake up @ 3 AM wi5h^ΐg ¤ = dead, now ¤ wakes up @ 3 AM + iz ¶roductiv^e

^ TRi-MEN5UAL ɧAR^ΐG oN ɧAR^ΐG
> over ^ʧe pa5t 3 mộnʧs ¤'s RiTe ear ɧar^ΐg # hover^ed near 60 on ^ʧe JHU ɧar^ΐg #s ap, mean^ΐg ¤'^s perƭy mush dὺ ΐ dΞ ear [lὺt ear/CH^aŋel = OK] > + even ʧo ʧi5 iz  quantiT8iv dada, ^ʧe ɧar^ΐg ṱ5t ap aΐt rockiT sigɧnce + se•ms ev·n ^ʧe lὺt ear re5ult can B ὺɚ§ṱd bi 10-iTus (boʧ ΐ l chaŋel + bleɘd^ΐg over from ^ʧe RiTe), sum times 10-iTus = ƬO lOUD iT drownse out abiliTy 2 ɧre ΐ ^ʧe good [lὺt] ear ⳏ mayB even 2 ʧΐk str8 [bleɘd^ΐg freakwindseas from R CH di5tort over¿ll mix] > ΐ re5ent dayz, ¤'s 10-iTus hὄ takΐg on nu 4ms, 2 epic pro¶ortions > B-yond ju5t ΐce55ant «rΐ9^ΐg», iT cra§kles + 5wirls + sⳤirels ΐ on iTself ≈ ^ cu§koo siren gone haywire ... @ times ≈ now hard 2 even ʧΐĶ 5tr8 ʧerÆ’s ƬO mush noize bleɘd^ΐg ΐ2 ^ʧe circut/machine^ry

HALVE U ɧRD?
> wi5h ʧerÆ wuz ^ way 2 [‡] 10-iTus ƬO u nose wut ¤ iz tock^ΐg ^bout > 10-iTus now ΐkorpor8s ho||ow mẹa||ic soụd FX filṱr^ed ʧru ^ 2b scream^er FX pẹal [ʧe trax on the mixtape bi Test Dept ⳏ Tyvek ⳏ Reed’s Machine Mẹal Music comes close], ὄ iF lectric noize, ^n implant ΐ ¤'s ear > iF ¤ crax ¤'s jaw ⳏ swa||ow^s ⳏ 5tix digiT ΐ ¤'s riTe ear ʧerÆ’s ^ soụd sorta ≈ ^ cassowary scre•m^ΐg thru ^ 5he·t-medal ⳤipe, ≈ ^ʧe 1 ɚẹsure^d @ ^ʧe bigΐnΐg of «Novus Ordum Seclorum»:

... + uʧer times akΐ 2 uʧer birds on dΞ tra§k/album ⳏ dronΐg cri§kẹs ⳏ ^ʧe squeaĶy frẹ-bored noize ΐ-B-tweɘn noṱs > perhaps iT’s ṱ||^ΐg dΞ ¤'s 4ay ba§k ΐ2 muzic (ặṱr ^ 30-yr ab5ence) coΐ5ide^d w/ ^ʧe onsẹ of mΐeareyes D-zzz? cauze^s ⳏ FX? ⳏ iz iT ¤ try^ΐg 2 make cense uv ^ʧe noize ΐ ¤'s CPU + ΐ ^ʧe case uv «Novus Ordum Seclorum» ¤ wuz cope/re5pond^ΐg 2 ^ʧe K-OS uv ^ʧe 1↙ Drumpf admΐistr8^ion + now ɧar we R 4 yrs L8^er goΐg ʧru iT ¿ll over a9aΐ 6ut wurse^r, trulie ^ ʊ whirled order B-yond wut any 1 person kΐ CTRL > + ὄ Sinead sΐgz: «everybody drΐx B4 ^ʧe war» (eXcept Ị!)

2 2N iN ⳏ 2 2N OUT?
> ^ʧe ʧΐ9 about drΐĶ^ΐg iz iT ɧlp^ed ¤ 2 cope/5elf-medic8, 2 drown out ^ʧe noize ΐ ¤'s CPU + ΐ ^ʧe whirl^ed @ larɠ + ΐ adҭtion, ¤ had sumpΐg 2 blame iT on [sux 2 ɚɘl hụgover wɧn u aΐt had 1 drop 2 drΐĶ ΐ mộnʧ^s!] > ^ʧe times ¤'s quiT B4 ʧi5 = ^ʧe poΐt ¤ sґ fucĶiT, mayas we|| drΐĶ! e5pecia|^|y dry january ΐ 2021 ... dΞ lasṱd ụtil January 6! ʧi5 time ɚɘls diərent ʧo, ɚɘls more ¶erm^nent

> mayB raʧer ʧan «cure» ^ʧe noize ¤ shd embrace iT? 5trap i-5elf 2 ^ʧe raҭa8or gri|| + eNjoy ^ʧe ride! taĶe every-ʧΐg ɧad on, ΐ yr face > raʧer ʧan «cure» ^ʧe noize, mayB 1 shd lis-10 2 iT 2 try 2 ụderst& iT? ΐ5ṱad of treӍ^ΐg iT ὄ ^ «ҭsabiliTy», accept iT ὄ ^ 5pecial abiliTy? 5chizophrenic ὄ iT soụd^zzz, may-B ¤'s able 2 2n ΐ2 freakwΐdseas n0 1 else ΐ ʧere riTe mΐed kΐ ɧre? mayB X-planes Y n0 digs Soụd ƒuries, b/c ʧey dont ɧar iT az ¤/Ị du > ¤ Æxists on ^nuʧer plane, march^ΐg 2 iT’s one drum

> iF onely u ^ʧe reader cd ɧre how «normal» mu5ic soụds wɧn ¤ [×]s iT onely ΐ RiTe ear bud [aģer «normalizΐg» / turn^ΐg up loud ṱl ¤ kΐ ear iT] ... cant even recognize ^ʧe 2n, ¿ll sorts of overtones B-come audible ὄ if sum warp^ed filṱr iz apply^ed > raʧer ʧan gẹ frustr8^ed + embare-ass^ed ^bout ʧi5 «disabiliTy» —— ʧi5 fail^ΐg of ¤'s census —— mayB ¤ shd  welcome iT ὄ ^ 9iģ? 2n ΐ2 iT? 2n ΐ 2 turn ΐ2 iT [ware, ὄ alwayz, n0t onely duz iT = «iΐ4m8^ion Te§knowledɠe» 6ut iT = ¤'s prὺur^red pronoụ], lẹ iT embody u? 2n ΐ2 ^ʧe i-ɠn/resΐant freakwΐdseas uv 10-iTus > lẹ iT program U 2 B-come L-e§tric [ὄ oppose^d 2 bi-i||ogic], ^ fΐely 2ned machine > trueLie po5ʧumụ

CLEAN MACHiNES
> ʧi5 aΐ't ^ʧe 1↙ time ¤'s 6lo9^ged about bi-i||ogica|^|y ặishinsea border^ΐg on bee^ΐg  digiTia|^|y buzz^ed ὄ oppose^d 2 analog, 5orta wut ¤ ment wɧn to§k^ΐg ^bout «clean machine^s» ^ dozen yrs a9o, ΐ ^ʧe wake uv 1 uv ¤'s 1↙ verti9o epi5odes (long B4 bee^ΐg  dia9nose^d w/ mΐearseye d-zzz)

> i-urny iz ʧi5 noshụ uv ặishinsea + «clean machine^s» D-rive^d from Echo + ^ʧe Buŋymen’s «Do iT Clean» [live verZ^ion ware ian McC miXes ΐ «Sex Machine»], wiTch aΐ't ^bout ɠƭ^ΐg clean buƭ ʧ opposiT [ian McC (ὄ oppose^d 2 ian McK) wuz none 4 5nort^ΐg barrels fool of cocaΐe up his knows]

     i've got ^ h&ful of ʧi5
     wut du i du w/ iT?
     i've got ^ barrel of ʧi5
     wut du i du w/ iT?

> onely ΐ ^ʧe X-10-d^ed live verZ^ion du u ɧar ^ʧe true ɠnieus of ʧis 2n, wɧn iT braĶes down ΐ2 ^ medley paΐ homaɠ 2 ¿ll ^ʧe giants b4 ʧem + n0t onely doze ian McC caŋonba||ize uʧer lyrix [from Elvis [+ may-B Soụd ƒuries also subconchus^|y appropri8^ed «Blue Moon» on «U + i = 3.1415926535897» 2 James Brown (deɘpend^ΐg on ^ʧe ver5ion ... sum 1 out ʧere shd try + list all ^ʧe rὺrence^s)], buƭ Wi|| Searɠant also blends a|| sorts uv 4in guitar riə^s, from B-52s «Planet Claire» [@ 4:07 marĶ] 2 Joy Division’s «She’s Lost Control» [@ 4:46] @ least on  ^ʧe 1983 verZ^ion oə ^ʧe iT’s All Live Now album, 6ut on ^ʧe 1983 live @ Albert Hall [1 of be5t con§ert^s ev·r capture^d on film] rendition ^ʧe medley iz complẹe^|y  diərent

> ʧi5 tra§k also kix oə Ị’s house-clean^ΐg mixtape Ị [×] wɧn liƭerule^Y clean^ΐg hou5e [fo||ow^ed by «Dust» by Parquet Courts:

    iT comes ʧru ^ʧe wΐd-doze
    iT comes ʧru ^ʧe floor
    iT comes ʧru ^ʧe roof +
    iT comes ʧru ^ʧe door
    ... dust iz everywɧre
    sweɘp!]

CɧMiCAL iMBALANCE [WURTH YR W8 iN H₂O]
> 2 ụderst&/improve ặishinsea + a-10-enu-8 D-fishinseas, ¤ ev·n re5orṱd 2 takΐg 1 of ʧo5e urΐify you're ΐ ṱ5ts ware u P ΐ2 ^ ṱ5t 2b + taĶe ^ pic of iT w/ yr iPhone 2 analyze iT [ҭsclaimer: defΐiT^|y ne•d 2 taĶe ʧe5e home ṱsts w/ ^ graΐ of salt, «n0t 2 B uze^d 4 diagnostic purpiss^es»]:

... appy polly loggies iF ΐkloot^ΐg ʧi5 pic cauzes u discom4t, buƭ @ least ¤'s not displane ¤'s P ΐ 9lass jars ≈ Howard Hughes ⳏ dΞ Rtist [Amanda Srge Lindsay] @ dΞ Rt XZbiT ΐ Cɧlsea

> 4 wut iT = wurʧ, 1 ṱst ^ ɚw we•ks a9o told us ¤'s P hὄ low salΐiTy, ∴ ¤ 5tarṱd 2 eӍ more NaCl, sumpΐg ¤'s bΐ limiT^ΐg 4 pa5t 5 yrs b/c docṱrs told us 2 (ev·n ʧo n0 control-trail eXperiment ev·r prove^d ʧi5)] ...w/ how much ¤ exorcizes + 5weӍ^s, hard 2 imagΐe ¤'s salt-deprive^d (+ ¤'s muscles halve bΐ cramp^ΐg up ΐ resent we•ks ὄ ¤'s up^{ped ʧe} anti exorcize-wize) > buƭ ʧen ¤ ṱst^id 2day + iT said high salΐiTy ... ɖ hoo nose ... agaΐ, goƭa take ¿ll X w/ ^ graΐ of NaCl > aΐt sighingtific, ¤ nose, buƭ 4 ^ʧe pa5t 5 yrs, ¤'s ʧrown a|| sorts of 5hit @ fans 2 C wut styx (on ^ʧe advice uv cerfitied helth prossefional^s) + ruŋ^ΐg out of ʧΐgs 2 try > ^ʧe momΐt ¤ [¦] do^ΐg anyʧΐg iz wɧn ¤'|| gẹ bedder > everyʧΐg ΐ moder8^ion

+ wile ¤'s ΐkloot^ΐg biomẹric dada, ¤ wayz 160.2 lbs [+ perhaps more mu5cle ma55 + less fΞ ʧan 2 mộnʧs ago (ʧΐkΐg iz less fat = less H₂0 re-10-tion?] > takΐg viTamΐ^s: multi + C + B₁₂  [legit docs told ¤ I ne•d 2 take sublingual B₁₂] + calcium

WHAT GƤS iN MUST COME OUT
> + wile ¤'s do^ΐg ʧi5 mộnʧ^|y dada-driven suɰary, ^ʧe deҭc8^ed Ƈalamari bank acct balance = $3,478.43 [@ 5tart of mộn↔ = $3,335] ɖ actua|^|y broke ev·n ʧi5 mộn↔ + ʧen sum [+ 5hip^ped + ¶rΐṱd ^ lot of boox ΐ ɚbruary] tho 5ti|| down on ^ʧe year [5tart^ed @ $5K]

> last mộn↔ ¤ said 5cense.com top^ped 1500 ụique viziTer^s/day on avg 4 ^ʧe 1↙ time ... we||, ΐ ɚbruary ⳽ense averaɠ^d 1794 viziTer^s/day > may-B the Ai abstra§t intros R help^ΐg? ^ʧe granular web st@ts 5uck ∴ n0t sure ware ʧi5 nu traəic iz cum^ΐg from > regardless, welcome/ʧx 2 ye nu viziTer^s, humụ ⳏ n0t

> also notice^d dΞ ^ʧe uʧer day [on distrokid] dΞ Soụd ƒuries lo9^ged 2 mi||ion streams on combΐe^d plΞ4ms (4 wiTch Ị rcvd ^ whop^pΐg $20, whoopee!) > 6ut agaΐ, n0t sure hoo's lis-10-^ΐg ὄ iT's most^|y Tik-Tok + ΐstagram ɖ can't se• hoo, buƭ sum 1 must B uZ^ΐg iT 4 dance videos (hậa)

> over ^ʧe yrs ¤'s ΐbox typica|^|y hovers @ 50 messygiz [n0t nessasorrily dΞ ne•d re5pond^ΐg 2, 6ut dΞ ¤ ke•ps ὄ ^ remΐd^er 2 fo||ow up, ⳏ ^ʧe last correspondence ΐ ^n ongoΐg ʧread] + last year ʧi5 5tart^ed 2 ba||oon pa5t 100 ... now dΞ ¤'ve most^|y cot up w/ ʧi5 ba§klog of ¶rojex + ặṱr doΐg tax^es [hard 2 du ʧi5 year, ¿|| ʧΐgs con5ider^ed, tho refund = due (n0t hold^ΐg breaʧ)], got ^ʧe ΐbox ba§k aroụd 50

3/1 : THi5 WEAK's CEPHALOPODiC LiTTERAiRY OUTPUT

> fΐi5ɧd Femoid + now gaʧer^ΐg blurbs [iF ΐtresṱd ΐ ^n ARC leƭuce no] + w8^ΐg 2 se• ¶rΐt copy^s

> negotia8^ΐg iTalian transl8^ion of Motorman [iSBN Edizioni verzion wint out of ¶rΐt] wiTch shd fẹch Ohle ^ nice chụk of chanɠ

+ noose flash! wurk^ΐg on ɠƭ^ΐg Worsted by Garielle lutz ba§k ΐ2 ¶rΐt! 5tay 2n^ed

> ҭd ^ ɚw more ¶gs of gadZooX! [nu co-lab w/ ɰ] + 5peak^ΐg of gadZooX! ¤'s 5ti|| tΐker^ΐg w/ + re/de/fΐΐg thi5 hear nu coҭce font, i-urn^ΐg out kinx, add^ΐg gadzooks + ligӍures + combΐΐg leƭers 2 make iT more ặishant + also map^pΐg key5troĶes/leƭer combΐӍions > ¤ doґnt want 2 try iT out yẹ ɧar on ⳽ense b/c iT's ^ pane ΐ ^ʧe a55 upd8^{ΐg ʧe} web font [+ ¤ ju5t notice^d dΞ wɧn ¤ roṱ ^ʧe la5t ¶o5t w/ ^ʧe font upd8 ¤ broke ^ʧe 4-5 ¶osts B4 dΞ + ju5t now rẹrofix^ed ʧem (appy polly loggies iF u try^ed 2 read ⳽ense la5t we•k) > ¤'|| w8 til iT's tota|^|Y fΐalize^d 2 upd8 + wɧn ¤ do ʧΐx ¤'|| ca|| iT codiceX > + also ^ʧe wizzy-wi9 verzion = foobar witch make^s ʧi5 diəi§ult 2 rite

+ last 6ut n0t least, 2day laụcɧ^d For disobeying by Sasha Hawkins ... Simon sez u mu5t obey + re•d ^ copy now!